lorraine@headspacecounselling.co.uk
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About me...
07778 016681 lorraine@headspacecounselling.co.uk
Hi I'm Lorraine.
Welcome to Headspace Counselling.
- I'm an experienced counsellor accredited with the British Association for Counselling & Psychotherapy (BACP).
- I work with adults, children, young people and relationships (couples/families/groups etc.)
- I work with many issues including anxiety, low mood, loss and grief, relationship difficulties, self harm, bullying, family issues, work and school issues...
Headspace Counselling services...
- Adults
- Children and Young People
- Couples/relationships
- Families and Groups
- There are times in life when things happen that can leave us with feelings that are difficult to cope with. We may feel confused, uncertain, anxious, sometimes alone and sad. We may not know why we feel the way we do, what to do about it or who we can talk to.
- Counselling can provide a space outside of family and friendships to explore what may be going on for us, and to look at ways of finding greater understanding of our feelings, emotions and experiences.
- I believe we are all unique and there is no right way to look at an issue. I offer talking therapy and also work creatively within sessions (as appropriate) to help you as a client find your way.
- I am passionate about my counselling work and about developing facilitative relationships to explore what may be the right choices for you in your life.
Fees:
- Individual sessions £50
- Couples/groups £60-75
about counselling...
Adults
Children & Young People
Children & Young People
- Our sessions can be a place to talk about and work through issues that are causing you concern; perhaps feeling low, anxious, unhappy or confused. This can be related to work or home life, family or relationship issues or changes in our life etc.
- Sometimes it's difficult to know why we feel the way we do, and that's something we look at t
- Our sessions can be a place to talk about and work through issues that are causing you concern; perhaps feeling low, anxious, unhappy or confused. This can be related to work or home life, family or relationship issues or changes in our life etc.
- Sometimes it's difficult to know why we feel the way we do, and that's something we look at together.
- I have worked with many issues with adults. If you would like to check out if I am someone you would like to talk to, get in touch by email, phone or text.
Children & Young People
Children & Young People
Children & Young People
- Young people can feel stresses and pressures from many directions: friendships, school, exams, fitting in and feeling different, family life and transitions, bullying etc.
- As a young person it can be difficult to talk about issues. These experiences can be painful and we can feel we should know what to do.
- I've helped many young people dur
- Young people can feel stresses and pressures from many directions: friendships, school, exams, fitting in and feeling different, family life and transitions, bullying etc.
- As a young person it can be difficult to talk about issues. These experiences can be painful and we can feel we should know what to do.
- I've helped many young people during my work as a counsellor in primary and secondary schools, and in my private practice.
- If you are a parent/carer or young person and would like further information about how I can help just get in touch.
Relationships
Children & Young People
Relationships
- Relationship counselling can be a space to explore emotional connections, difficulties and changes in relationships. Therapy sessions can be a facilitative space to discuss issues and to find ways to better understand each other and your relationships.
- Sometimes it feels relationships are not working well or as they used to, or there m
- Relationship counselling can be a space to explore emotional connections, difficulties and changes in relationships. Therapy sessions can be a facilitative space to discuss issues and to find ways to better understand each other and your relationships.
- Sometimes it feels relationships are not working well or as they used to, or there may be specific issues that have changed the relationship between you - for example trust being broken or betrayals. This can be within marriage, partnerships, family relationships or friendships.
Supervision
A bit about my supervision practice...
My decision to become a supervisor can be attributed to my experiences of being a supervisee. Over the past 15 years I have developed both personally and professionally within these relationships. Supervision has challenged and nurtured my practice. I have grown through these experiences and continue to learn from each encounter as a counsellor, supervisor and trainer.
I offer a space within the supervisory relationship to explore your practice. It's a space of learning, understanding and insight, personal and professional growth, challenge, working through dilemmas and an acknowledgement and celebration of practice. I work with and offer creative exploration in both counselling and supervision.
If you would like to find out more about how we could work together please get in touch.
Supervision for:
- Qualified Counsellors/psychotherapists
- Counsellors in training
- Group Supervision
